Selenium is an extremely vital mineral for the human body as it increases immunity, takes part in antioxidant activity that defends against free radical damage and inflammation, and plays a key role in maintaining a healthy metabolism. Selenium has been shown to improve blood flow, regulate thyroid functions, and support fertility.
Suggested Use:
Standard Usage as a dietary supplement - Adults 1/2 (.5) teaspoon daily. Children - 1/4 to 1/2 of an adult dosage daily. Use more as needed or as recommended by your health care professional. Hold liquid mineral under tongue and wait 60 seconds before swallowing for maximum results. Consult "Wellness Secrets for Life" book or MEMinerals.com Applications for more recommended usage information.