Glycine is an amino acid that naturally tastes sweet, but does not have any of the effects of sugar on the body.
Benefits include:
- Promotes muscle growth and repair
- Repair and protect joints and cartilage
- Required to synthesize protein, collagen, creatine, glutathione, bile salts and nucleic acids RNA and DNA
Suggested Use:
1/4 teaspoon - 1000 mg or 1 gram
Do not exceed 3-10 grams per day unless directed by your health care professional or if you have liver or kidney disease.
