Buckweat is versatile with mild flavor and superb nutrition. Its protein is superior to that of most cereal grains, providing all amino acids including the essential ones. Its Nature's best source of the important nutrient rutin, an efficacious vitamin C complex flavonoid. Organic Eden Buckwheat is 100% whole grain.
Mild, light, and energizing Eden Organic Buckwheat is high in thiamin B1, magnesium, and manganese, and a good source of protein, niacin B3, and zinc.
Eden Organic Buckwheat is quick cooking whole grain, just 20 minutes. Enjoy as an entrée, or in porridge, in soups, salads, stuffed cabbage, grain burgers and more. 100% whole grain.
